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There is Beauty All Around

As women/mothers we need to be positive roll models for our own families and young women around us. Just because we may not look like the women in fashion magazines doesn’t mean that we aren’t the...

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Living Towards Quality

I’m really excited this week to listen to Special Guest: Katie Schmidt on Monday night at 7pm PST/10pm EST on Mingle Media TV. I’ve been following Katie before she began tweeting as Katie. She is...

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Where Oh Where Did My _______ Go?

For the past couple of weeks I have been wondering where IT went. My Drive, My motivation, my purpose, my well being, my spirit, my …. You get it. This week I let you all in on my addiction to Cadbury...

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Lead by Example

What kind of parents are we? I recently read an article about an Easter egg hunt being shut down because parents can’t step back and let their kids have their own experiences. They ruined it for the...

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Eat Yummy and Healthy

I have to admit that this week I am very excited to listen to Tricia Callahan (@onceamonthmom)…not that I am not excited every other week. I  love to cook, bake, fake, you name it, I enjoy it. I...

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Bridge like you mean it

I’ve been thinking a lot about my workouts and how to keep myself moving forward. I haven’t found my Flip camera to record my own workouts, but this is very similar to what I do. I do 3 sets of 10,...

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How to be a Priority

One thing that we probably all have in common is a list of priorities. I can think of a ton of items that are at the top of my To Do list. clean house menu plan cook dinner give kids a bath Do you...

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Breakfast Counts

When it comes to nutrition do you find that you are totally clueless? Do you have a clue, but don’t think you can do it? Have you noticed that cutting calories can leave you feeling deprived or plain...

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A Reason for Moving

Sometimes I am inspired and other times I am searching to be inspired. While searching my brain for a subject for this week’s Mamavtion post I tweeted out for help and @katbirdfl answered my plea with...

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Honesty Is The Best Policy

Can we be candid? Its been almost 6 months since I was actively getting my butt kicked as a determined fitness Mom. Alright I was kicking my own butt, but that is what I signed up to do. Honestly I had...

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